MKE Gets Fit Moms Night Out Event Series

milwaukee gets fit event series

We’ve got a special treat for you in the new year! Whether you’re the type to make resolutions or not, you won’t want to miss this! This is the perfect opportunity to try out a new workout style or perhaps check out a different fitness studio in your neighborhood. Kick the New Year off on a healthy note and have a bunch of fun at the same time! 

We are offering a series of fitness-focused Moms Nights Out events! Attend one, two, three, or all of them!

Follow along on the Facebook Event to stay up to date on all event details. 

All the Moms Nights Out events will have many things in common:

  • A great workout!
  • Swag!
  • Yummy snacks!
  • Giveaways!
  • Adult interaction!

Events are $10 each

This event series is brought to you by the YMCA of Greater Waukesha County and Weight Watchers

Weight Watchers

Weight Watchers has always been about living happy and healthy! Their new Beyond the Scale® program is built on a simple concept…’you can do it!” The programs three pronged approach is: food for fuel, fitness that you can live with and an “I’ve got this mindset.” Members who follow the Beyond the Scale® program lose 15% more weight in their first two months than on our previous plan. There are three options for you to get involved and be successful; online only, meetings plus online and personal coaching! Choose the way that feels right for you. Weight Watchers has locations throughout Milwaukee and Waukesha Counties. Find out more information and special January pricing at  www.weightwatchers.com or call 800-651-6000.

 
new_balance_logo-svgOur mama’s feet will also get a treat from New Balance of Milwaukee and Stan’s Fit For Your Feet! New Balance Milwaukee provides athletic shoes and apparel for men, women, and kids. Shop your local New Balance store in Greenfield and Brookfield.

stans-footwear-logoStan’s Fit For Your Feet has been bringing fashion & comfort to Milwaukee since 1950. We provide sit-and-fit service to every customer and offer shoes that are both fashionable and comfortable for the entire family. Shop Stan’s in Brookfield, Glendale, and Greenfield.

And no one should work out on an empty stomach, right? In addition to snacks and beverages at each event, every attendee is going home with a sample from Simply Snackin‘ – a local Wisconsin artisan snack that is high protein, lean, and delicious. Check your bag for an on-the-go Simply Snackin‘ meat strip in chicken or beef and prepare to be hooked! These snacks are not only good for you, but easy to toss in the gym or diaper bag (yep, that’s right! Great for kids too!)


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Intrigued? We were too! Check out this awesome product (available at all Woodman’s and Sendik’s in Brookfield) or purchase these awesome snacks online.

Everyone attending will also walk away with swag from Fresh Wave, our favorite natural remedy for removing all things stinky and smelly from your clothes and home. Perfect for those smelly gym shoes and workout clothes!fresh_wave_all_products

Read on for details of each Moms Night Out event and to purchase tickets.  Space is limited!

Due to the nature of planning for these events, ALL SALES ARE FINAL. Registrations are non-refundable, but can be transferred to another attendee if desired.


Moms Night Out #1 – YMCA

ymcaclass

So many options for you to choose from at the YMCA! Plus, FREE CHILDCARE! Get ready for a balanced, full body workout that will leave you feeling strong, energized, and clear-headed. Choose the location and class best suited for your convenience and fitness preference. Each class is designed to make everyone feel welcome and get a great workout. We can’t wait to connect with everyone and introduce them to all the amazing services the YMCA has to offer!

Additional Features: 

  • Everyone who attends will get a free trial week membership and one lucky winner at each event will win a free month of membership!
  • Devon from Get Juiced for Life from will be on hand to provide samples of their high-quality, fresh-pressed organic juices made right here in the Milwaukee area!
  • New Balance Milwaukee and Stan’s Footwear will be on site to help you find the perfect fit for fitness footwear and apparel. 
  • Swag and giveaways from our friends at Fresh Wave to keep your gym bag and workout gear smelling fresh and clean. 

YMCA fitness classes are designed for a variety of fitness levels and abilities. With all 5 locations in the area offering over 80 classes a week, there’s something for everyone at convenient times for all busy moms. From free yoga and Pilates to specialty High Intensity Interval Training classes to Bootcamp, cycling classes and water exercise classes, the Y offers something that will fit with your interests and schedules. The YMCA of Greater Waukesha County also offers family fitness classes so the whole family can work out together. These classes are always proceeded or followed by a popular adults-only class, in case you’re looking for some quality time with your family and an extra workout boost. Plus, drop-in childcare (with new, lower rates) offers caring, trained staff that’s more than just babysitting—it’s engaging play, movement and activities that is sure to entertain kids and keep them busy. For older kids, they also offer our free Y Club for ages 8-12 with lots of fun, age appropriate activities to keep your kids busy while you work out.

Classes Available (Choose one): 

Beginner Bootcamp – Good starting workout combining cardiovascular training, resistance, and sports conditioning drills. Less intense options available for those needing modification. Our friendly staff will get you started, make you sweat and help you have a great time.

HIIT – This High Intensity Interval Training program will take your fitness to the next level. Your workout will consist of varied and challenging timed work/rest intervals including cardiovascular training, strength, plyometrics, functional and core training. Our instructors will guide in a safe, challenging and supportive atmosphere.

FREE childcare available from 7:30 to 9:00 for kids 6 weeks to 8 years, pre-registration required. 

When:

Thursday, January 5th

  • West Suburban YMCA – 2420 N 124th St, Wauwatosa
  • Childcare available from 7:30 to 9:00 pm. Class from 7:45 to 8:30 pm. 

REGISTER HERE!


Moms Night Out #2 – Yoga Loft

yogaLOFT

yogaLOFT is the perfect place to start your yoga experience of you are new or to enhance your skills. Learn proper alignment, breathing and meditation in each class. Develop the strength, flexibility, knowledge and confidence to take your practice further. Beginner classes are appropriate for any age, body-type or fitness level and Yoga for All Levels students can expect to play, sweat, increase your heart rate and have fun while challenging and connecting your mind to your body.

Additional Features: 

  • Devon from Get Juiced for Life from will be on hand to provide samples of their high-quality, fresh-pressed organic juices made right here in the Milwaukee area!
  • Stan’s Footwear will be on site to help you find the perfect fit for fitness footwear.
  • Swag and giveaways from our friends at Fresh Wave to keep your gym bag and workout gear smelling fresh and clean. 

There will be two yoga class offerings during this event, based on your skill level:

  • Long & Strong Flow from 5:30 – 6:30 pm
  • All Levels Yoga Vinyasa from 7:15-8:15 pm

yogaLOFT opened with the goal of providing a space to host a variety of classes and styles to meet the needs of a broad population of students ranging from beginners to experienced yoga practitioners. yogaLOFT provides small to medium sized yoga classes in a beautiful and comfortable space. We believe smaller classes allow students to receive individual attention as well as hands on assists and adjustments from our certified, experienced yoga instructors. Our instructors share a vision of building stronger bodies and minds for our students. We are conveniently located in Milwaukee within the CrossFit100 Wellness Center on the second floor.

Where: yogaLOFT

4927 North Lydell Avenue, Glendale

When: Wednesday, January 11th from 5:30 to 6:30 for Long & Strong Flow and 7:15 to 8:15 pm for All Levels Yoga Vinyasa.

REGISTER HERE! 


Moms Night Out #3 – Orangetheory Fitness

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Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That’s the Orange Effect! The popularity and effectiveness of the group-style workout at Orangetheory speak for themselves. This event will take place at the Orangetheory Fitness location in Brookfield

Additional Features: 

  • A Sneak Peek into the brand new Orange Theory location opening in February 2017 in Shorewood. 
  • New Balance Milwaukee and Stan’s Footwear will be on site to help you find the perfect fit for fitness footwear and apparel. 
  • Swag and giveaways from our friends at Fresh Wave to keep your gym bag and workout gear smelling fresh and clean. 

Where: 15375 W Bluemound Rd, Brookfield, WI, 53005

When: Tuesday, January 17, 7-9pm

REGISTER HERE!


Moms Night Out #4 – The Barre Code

the barre code

What: This Moms Night Out will have your muscles burning, but your faces smiling! Barre workouts have become very popular in the Milwaukee area and for good reason. Betsy, the owner of The Barre Code in the Third Ward and Brookfield, is passionate about bringing this low-impact, full-body workout designed for women only to as many clients as possible because it is designed to build lean muscle, stamina and endurance while working out the areas women struggle with the most. Barre workouts combine cardio, strength training, HIIT, and stretching to create a comprehensive workout unlike anything else.

Barre Code is a low impact, high-intensity workout. As someone who considers herself pretty active, Barre Code is the hardest but best workout I’ve ever done. No matter how many times I’ve done it, I’m always sore the next day. I always feel so energized and awesome when I leave class. Honestly, The Barre Code completely changed my body. My goal was to get in the best shape of my life before I got pregnant and that’s exactly what I did thanks to the Barre Code. What’s more, I love The Barre Code for more than just the workout, I love the focus on breathing, thanking your body and thinking about your intention. I love that it’s not focused on “get thin” but on pushing yourself and earning your body by doing so. – Chelsea, MKE Moms Blog Contributor Alum

Additional Features: 

  • Swag and giveaways from our friends at Fresh Wave to keep your gym bag and workout gear smelling fresh and clean. 
  • New Balance Milwaukee and Stan’s Footwear will be on site to help you find the perfect fit for fitness footwear and apparel (Brookfield event only.)

Schedule:

Wednesday, January 25th {SOLD OUT!!!}

Thursday, January 26th

REGISTER HERE!


Space is limited!  Join us as MKE Gets Fit!

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