Tag Archives | exercise

Story Time Yoga (ages 2-4)

This active children’s yoga class will engage your child to explore their imagination and creative side. The teacher and children work together to create stories that align with yoga poses and sequences. This non competitive environment will open a new door of exercise, relaxation, and relationship building for your child. Feel free to take class with your child, or practice in the adjacent room for 30 minutes. Prices range from $10-$15 per person.

Learn more at www.zengenyoga.com

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Teen &Tween Yoga (ages 10-14)

In these teen & tween yoga classes students will experience an upbeat, positive and modern practice. We infuse popular music and build a healthy foundation for your teen to grow. This practice consists of breathing exercises, challenging flows, assist/ adjustments, and deep relaxation. The poses and stretches are supported with straps, blocks, and other props to help their growing bodies and tight muscles from sports. Yoga is extremely beneficial for your teen and encourages a stress free environment along with screen-free relationship building. Feel free to leave for the hour, or practice separately in the adjacent room. Pricing ranges from $10-$15 per person. Learn more at zengenyoga.com.

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Teen &Tween Yoga (ages 10-14)

In these teen & tween yoga classes students will experience an upbeat, positive and modern practice. We infuse popular music and build a healthy foundation for your teen to grow. This practice consists of breathing exercises, challenging flows, assist/ adjustments, and deep relaxation. The poses and stretches are supported with straps, blocks, and other props to help their growing bodies and tight muscles from sports. Yoga is extremely beneficial for your teen and encourages a stress free environment along with screen-free relationship building. Feel free to leave for the hour, or practice separately in the adjacent room. Pricing ranges from $10-$15 per person. Learn more at zengenyoga.com.

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Story Time Yoga (ages 2-4)

This active children’s yoga class will engage your child to explore their imagination and creative side. The teacher and children work together to create stories that align with yoga poses and sequences. This non competitive environment will open a new door of exercise, relaxation, and relationship building for your child. Feel free to take class with your child, or practice in the adjacent room for 30 minutes. Prices range from $10-$15 per person.

Learn more at www.zengenyoga.com

Continue Reading 0

Teen &Tween Yoga (ages 10-14)

In these teen & tween yoga classes students will experience an upbeat, positive and modern practice. We infuse popular music and build a healthy foundation for your teen to grow. This practice consists of breathing exercises, challenging flows, assist/ adjustments, and deep relaxation. The poses and stretches are supported with straps, blocks, and other props to help their growing bodies and tight muscles from sports. Yoga is extremely beneficial for your teen and encourages a stress free environment along with screen-free relationship building. Feel free to leave for the hour, or practice separately in the adjacent room. Pricing ranges from $10-$15 per person. Learn more at zengenyoga.com.

Continue Reading 0

Story Time Yoga (ages 2-4)

This active children’s yoga class will engage your child to explore their imagination and creative side. The teacher and children work together to create stories that align with yoga poses and sequences. This non competitive environment will open a new door of exercise, relaxation, and relationship building for your child. Feel free to take class with your child, or practice in the adjacent room for 30 minutes. Prices range from $10-$15 per person.

Learn more at www.zengenyoga.com

Continue Reading 0

Story Time Yoga (ages 2-4)

This active children’s yoga class will engage your child to explore their imagination and creative side. The teacher and children work together to create stories that align with yoga poses and sequences. This non competitive environment will open a new door of exercise, relaxation, and relationship building for your child. Feel free to take class with your child, or practice in the adjacent room for 30 minutes. Prices range from $10-$15 per person.

Learn more at www.zengenyoga.com

Continue Reading 0

Teen &Tween Yoga (ages 10-14)

In these teen & tween yoga classes students will experience an upbeat, positive and modern practice. We infuse popular music and build a healthy foundation for your teen to grow. This practice consists of breathing exercises, challenging flows, assist/ adjustments, and deep relaxation. The poses and stretches are supported with straps, blocks, and other props to help their growing bodies and tight muscles from sports. Yoga is extremely beneficial for your teen and encourages a stress free environment along with screen-free relationship building. Feel free to leave for the hour, or practice separately in the adjacent room. Pricing ranges from $10-$15 per person. Learn more at zengenyoga.com.

Continue Reading 0

Teen &Tween Yoga (ages 10-14)

In these teen & tween yoga classes students will experience an upbeat, positive and modern practice. We infuse popular music and build a healthy foundation for your teen to grow. This practice consists of breathing exercises, challenging flows, assist/ adjustments, and deep relaxation. The poses and stretches are supported with straps, blocks, and other props to help their growing bodies and tight muscles from sports. Yoga is extremely beneficial for your teen and encourages a stress free environment along with screen-free relationship building. Feel free to leave for the hour, or practice separately in the adjacent room. Pricing ranges from $10-$15 per person. Learn more at zengenyoga.com.

Continue Reading 0

Story Time Yoga (ages 2-4)

This active children’s yoga class will engage your child to explore their imagination and creative side. The teacher and children work together to create stories that align with yoga poses and sequences. This non competitive environment will open a new door of exercise, relaxation, and relationship building for your child. Feel free to take class with your child, or practice in the adjacent room for 30 minutes. Prices range from $10-$15 per person.

Learn more at www.zengenyoga.com

Continue Reading 0
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