With a positive and kind environment, this kid’s yoga class will help your child explore their inner wisdom and warrior. Each class has a foundation of games, breathing exercises, yoga poses, mindfulness, and short sequences. The older children in the class are encouraged to be role models for the other students. Let your little one come get their giggles out, share good times, and cultivate body awareness. Feel free to leave for 45 minutes or stay and practice in the adjacent room. Pricing ranges from $10-$20 per person.
Learn more at zengenyoga.com.