Tag Archives | self care

ariel-lustre-242326

Love Yourself Well

One of my favorite podcast hosts recently posed an interesting question: “How are you celebrating you today?” I love this concept. We seem comfortable straining, striving, and pushing ahead, but what about stopping for a minute to give ourselves a pat on the back or to take a bow? How often do you give yourself […]

Continue Reading 2
Freezing Fat & Fear

Freezing Fat and Fear :: CoolSculpting FAQ from Quintessa Aesthetic Center

This post is sponsored by Quintessa Aesthetic Center. Author received services in exchange for sharing her experience with you, however we are proud to share our authentic opinions and share with our readers about business we are confident in recommending! Referral links used. When I was about 38 weeks pregnant with my first child, I […]

Continue Reading 1
sebastien-hamel-71515

A Mama’s Bill of Rights

As moms, we’re really good at putting ourselves last. We’re great at playing the martyr. We’re terrible at treating ourselves with the care and dignity that we give to everyone around us. This has got to change. We cannot keep running ourselves ragged. We are no good to anyone if we are not good to ourselves. So, […]

Continue Reading 2
HTML Snippets Powered By : XYZScripts.com