Tag Archives | self care

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Reclaiming My Body Confidence with CoolSculpting by Quintessa

This post is sponsored by Quintessa Aesthetic Center. The author received services in exchange for sharing her experience with you, however, we are proud to share our authentic opinions and share with our readers about businesses we are confident in recommending! Referral links used.Like many moms, my body transformed into something I didn’t recognize as […]

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Hanging Up My Cape: Please Don’t Call Me “Supermom”

It happens every time I take my four young children in public. A well-meaning stranger says something to the effect of, “Well look at you, SUPERMOM!”  I’m used to commentary on my family or children in public. It’s going to happen when you have four kids ages four and under, including a set of identical […]

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Love Yourself Well

One of my favorite podcast hosts recently posed an interesting question: “How are you celebrating you today?” I love this concept. We seem comfortable straining, striving, and pushing ahead, but what about stopping for a minute to give ourselves a pat on the back or to take a bow? How often do you give yourself […]

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Freezing Fat & Fear

Freezing Fat and Fear :: CoolSculpting FAQ from Quintessa Aesthetic Center

This post is sponsored by Quintessa Aesthetic Center. Author received services in exchange for sharing her experience with you, however we are proud to share our authentic opinions and share with our readers about business we are confident in recommending! Referral links used. When I was about 38 weeks pregnant with my first child, I […]

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