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changing inner voice mke moms blog

Changing My Inner Voice

“Yes you can, yes you will.” “Breathe through it.” “If it doesn’t challenge you, it doesn’t change you.” These are things I often tell my clients while teaching barre class. When the moves get challenging and I see clients starting to give up, I try to push them to get through it. I want them […]

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I am a Hyphenated Mama

I was at the doctor recently and was being asked the typical “prove your identity” questions. The nurse asked me to spell my last name. “DWYER-OLSON” I dutifully replied. To which she snidely said, “how do you spell hyphen?” Since the day I got married, I have been dealing with a certain amount of social […]

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