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Tag Archives | fitness
Several times per year, Miss Pole holds donation events for various charitable causes within our community. From October through December, all proceeds from Miss Pole donation events go toward tangible holiday needs for “2017 Holiday Help” an adopt-a-family program through the Milwaukee Journey House!
Our first “Holiday Help” donation opportunity is an absolute favorite of ours…And we’re calling on all of our past and present Miss Pole superstars! Whether you’re in the mood to party or perform, registration is NOW open for our annual Miss Pole Halloween Party & Student Showcase!
Pole partygoers can sample some freaky foods & beverages and partake in anything from pole play to tarot card readings! You won’t want to miss the costume contest, raffle, or pole dance themed games for your chance to win an assortment of Miss Pole prizes! We’ll finish off the night by watching amazing students and instructors perform in our annual showcase!
Enjoy scenic trails, breathtaking views and rolling hills at Zachariah’s Acres’ fifth annual Trail Run/Walk/Roll on Saturday, October 14!
10K & 5K Fun Runs begin at 10:00 a.m. and 1K Family Walk/Roll at 11:00 a.m.
Register before October 1st and receive a t-shirt. 100% of proceeds benefit children with special needs.
10k Trail Run Adult(13 and Up): $45
5K Trail Run/Walk/Roll Adult (13 and Up): $35
Family Walk/Roll Child(12 and Under): $15
Learn more and register at www.zachariahsacres.org
Our exclusive sale is now open to the public, so don’t miss out! We will have ready-to-wear-apparel, fitness gear, intimates, and accessories-all priced for as low as a dollar! Bring your girlfriends and enjoy these great deals on designer items!
We are told over and over again that exercise is so good for us. It is linked to such health benefits as disease prevention, increased energy and enhanced mood. As moms, we need regular exercise as much, if not more, than anyone else. Finding time can be the greatest challenge in between work, errands, doctor […]
We’ve got a special treat for you in the new year! Whether you’re the type to make resolutions or not, you won’t want to miss this! This is the perfect opportunity to try out a new workout style or perhaps check out a different fitness studio in your neighborhood. Kick the New Year off on […]
Races aren’t just for runners. They are definitely for the family, too. Encourage your kiddos to make a fun sign. Then, grab some snacks, lace up your cheering shoes, and pack up the family for a fun outing supporting some local runners. It’s also the perfect time to bust out that cowbell you’ve been hiding from […]
This is the time of year when New Year’s Resolutions start to become more challenging to stick to. Super Bowl parties…Valentine’s Day…the seemingly never-ending gray days of winter. It’s not easy to maintain those healthy habits that were so motivating on January 1st. That’s why I was so pumped about the opportunity to attend another […]
Back when I had only one kid, I managed to lose 42 pounds in the span of two years through Weight Watchers, working out and saying no to excess sugar and processed food. My transformation was put on hold briefly for my second pregnancy but my habits stuck and between that and breastfeeding, I lost […]